Self-hypnosis is an invaluable skill for personal development in all sorts of areas - from boosting confidence to maximising creative potential, from decreasing stress levels to making changes in behaviour and habits.

This one-day workshop is equally suitable for members of the public or for therapists looking for continual professional development points. You will learn that hypnosis is a naturally occuring phenomenon and have the chance try out different methods of inducing it in yourself in a safe, friendly environment at the Blue Lotus Therapy Centre near Redruth.

• Learn about hypnosis in general and self-hypnosis in particular
• Find out what trance is
• Discover different ways to induce trance
• Establish a direct line of communication between your conscious mind and your unconscious
• See how to use self-hypnosis to solve problems, generate change, promote personal growth, relax and de-stress

The cost is £45.

Hours 10 to 4 (you might want to bring something for lunch)

Venue: Blue Lotus Therapy Centre, Redruth, Cornwall

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